Meat · Nutrition facts

Chicken Karaage

198 kcal per 100 g, with 13 g protein, 5.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Chicken KaraageNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
5.2 g
Carbs
10% of calories
14 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat3g15% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858639000319 · Data last verified:

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8858639000319

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Common questions

How many calories are in Chicken Karaage?

Chicken Karaage by Ajinomoto has 198 kcal per 100 g.

How much protein is in Chicken Karaage?

Chicken Karaage contains 13 g of protein per 100 g.

Is Chicken Karaage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Karaage low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Chicken Karaage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Karaage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Chicken Karaage is 100 calories?

About 51 g of Chicken Karaage equals 100 kcal.

Is Chicken Karaage high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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