Meat · Nutrition facts

Veganes Faschiertes Auf Erbsen-protein-basis

by Spar veggie

217 kcal per 100 g, with 14 g protein, 4.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Veganes Faschiertes Auf Erbsen-protein-basisNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
27% of calories
4.2 g
Carbs
8% of calories
15 g
Fat
65% of calories
Macro split
Protein 27%Carbs 8%Fat 65%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000983035 · Data last verified:

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Barcode

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9100000983035

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Common questions

How many calories are in Veganes Faschiertes Auf Erbsen-protein-basis?

Veganes Faschiertes Auf Erbsen-protein-basis by Spar veggie has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Veganes Faschiertes Auf Erbsen-protein-basis?

Veganes Faschiertes Auf Erbsen-protein-basis contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Veganes Faschiertes Auf Erbsen-protein-basis a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Veganes Faschiertes Auf Erbsen-protein-basis keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganes Faschiertes Auf Erbsen-protein-basis high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Veganes Faschiertes Auf Erbsen-protein-basis a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Veganes Faschiertes Auf Erbsen-protein-basis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band C.

How much Veganes Faschiertes Auf Erbsen-protein-basis is 100 calories?

About 46 g of Veganes Faschiertes Auf Erbsen-protein-basis equals 100 kcal.

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