Meat · Nutrition facts

Patty On The Back

206 kcal per 100 g, with 14 g protein, 4.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 burger (113g)
Good proteinLow carbHigh fiberIron rich
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Patty On The BackNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
4.7 g
Carbs
9% of calories
14 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat4.2g21% DV
Sodium312mg14% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182208286 · Data last verified:

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Barcode

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8720182208286

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Common questions

How many calories are in Patty On The Back?

Patty On The Back by The vegetarian butcher has 206 kcal per 100 g. One serving (113 g) is about 233 kcal.

How much protein is in Patty On The Back?

Patty On The Back contains 14 g of protein per 100 g — about 15.8 g per 113 g serving.

Is Patty On The Back a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Patty On The Back keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Patty On The Back a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Patty On The Back have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.

How much Patty On The Back is 100 calories?

About 49 g of Patty On The Back equals 100 kcal.

Is Patty On The Back a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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