Other · Nutrition facts

Rolls

311 kcal per 100 g, with 8.1 g protein, 55.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 74g
Good protein
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RollsNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
8.1 g
Protein
10% of calories
55.4 g
Carbs
72% of calories
6.1 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.8g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol20.3mg7% DV
Sodium432.4mg19% DV
Potassium81.1mg2% DV
Calcium54.1mg4% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890574713 · Data last verified:

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0077890574713

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Common questions

How many calories are in Rolls?

Rolls by Wegman Brioche has 311 kcal per 100 g. One serving (74 g) is about 230 kcal.

How much protein is in Rolls?

Rolls contains 8.1 g of protein per 100 g — about 6 g per 74 g serving.

Is Rolls high in carbs?

Yes — carbohydrates provide 72% of its calories (55.4 g per 100 g, of which 6.8 g is sugar). It also delivers 1.4 g of fiber.

Why does Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (432.4 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Rolls is 100 calories?

About 32 g of Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolls a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Rolls high in sugar or fat?

Per 100 g it has 6.8 g sugar and 6.1 g fat (3.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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