Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078700017994 · Data last verified:
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Common questions
How many calories are in Sunflower & Honey?
Sunflower & Honey by Grandma Sycamore's Homemade Bread has 308 kcal per 100 g. One serving (40 g) is about 123 kcal.
How much protein is in Sunflower & Honey?
Sunflower & Honey contains 10.3 g of protein per 100 g — about 4.1 g per 40 g serving.
Is Sunflower & Honey a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sunflower & Honey high in carbs?
Yes — carbohydrates provide 73% of its calories (51.3 g per 100 g, of which 0 g is sugar).
Is Sunflower & Honey low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.
Why does Sunflower & Honey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.
How much Sunflower & Honey is 100 calories?
About 32 g of Sunflower & Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunflower & Honey a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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