Other · Nutrition facts

Dinner Rolls

279 kcal per 100 g, with 9.3 g protein, 48.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 roll (43 g)
Good protein
Track it in the free Dietly app
Dinner RollsNutri-Score BCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
48.8 g
Carbs
66% of calories
7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium441.9mg19% DV
Potassium162.8mg3% DV
Calcium23.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00791144 · Data last verified:

Compare Dinner Rolls with another food
Dietly — AI Calorie Counter

Log Dinner Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dinner Rolls?

Dinner Rolls by Trader Joe's has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.

How much protein is in Dinner Rolls?

Dinner Rolls contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Why does Dinner Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Dinner Rolls is 100 calories?

About 36 g of Dinner Rolls equals 100 kcal.

Is Dinner Rolls high in sugar or fat?

Per 100 g it has 4.7 g sugar and 7 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API