Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030106178 · Data last verified:
Compare this food with another foodLog Rio Mare Tonijnmoot In Olijfolie 2-pack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rio Mare Tonijnmoot In Olijfolie 2-pack?
Rio Mare Tonijnmoot In Olijfolie 2-pack by Rio Mare has 266 kcal per 100 g.
How much protein is in Rio Mare Tonijnmoot In Olijfolie 2-pack?
Rio Mare Tonijnmoot In Olijfolie 2-pack contains 15.6 g of protein per 100 g.
Is Rio Mare Tonijnmoot In Olijfolie 2-pack a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Rio Mare Tonijnmoot In Olijfolie 2-pack keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rio Mare Tonijnmoot In Olijfolie 2-pack high in sodium?
Yes — 3941.8 mg of sodium per 100 g, about 171% of the daily value.
Why does Rio Mare Tonijnmoot In Olijfolie 2-pack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (3941.8 mg); points in favor come from protein (15.6 g). Overall that places it in band D.
How much Rio Mare Tonijnmoot In Olijfolie 2-pack is 100 calories?
About 38 g of Rio Mare Tonijnmoot In Olijfolie 2-pack equals 100 kcal.
Is Rio Mare Tonijnmoot In Olijfolie 2-pack high in sugar or fat?
Per 100 g it has 0 g sugar and 23.3 g fat (3.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cotoletta VegetaleKioene237 kcal · 9.8g proteinC
Pane Zero CloudbreadNuvola Zero273 kcal · 13.9g proteinD
Hot Dog Bocadillo PavoOscar Mayer233 kcal · 12g proteinD
Paté De CampañaCasa tarradelas,Tarradelas266 kcal · 11.2g proteinD
PateLa Piara269 kcal · 11g proteinC
Pipas G Con SalGrefusa263 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API