Pipas G Con Sal

Pipas G Con Sal by Grefusa has 263 kcal per 100 g. One serving (45 g) is about 118 kcal.

Pipas G Con Sal contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.

About 38 g of Pipas G Con Sal equals 100 kcal.