Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500922058 · Data last verified:
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Common questions
How many calories are in Pate?
Pate by La Piara has 269 kcal per 100 g. One serving (30 g) is about 81 kcal.
How much protein is in Pate?
Pate contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Pate a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pate keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pate high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Pate high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Pate is 100 calories?
About 37 g of Pate equals 100 kcal.
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