Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890011000 · Data last verified:
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Common questions
How many calories are in Cotoletta Vegetale?
Cotoletta Vegetale by Kioene has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.
How much protein is in Cotoletta Vegetale?
Cotoletta Vegetale contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Cotoletta Vegetale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotoletta Vegetale high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Cotoletta Vegetale a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cotoletta Vegetale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band B.
How much Cotoletta Vegetale is 100 calories?
About 42 g of Cotoletta Vegetale equals 100 kcal.
Is Cotoletta Vegetale high in sugar or fat?
Per 100 g it has 3.2 g sugar and 14 g fat (1.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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