Grains · Nutrition facts

Ready Rice Coconut Jasmine

194 kcal per 100 g, with 3.5 g protein, 36.8 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 144g
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Ready Rice Coconut JasmineNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
7% of calories
36.8 g
Carbs
74% of calories
4.2 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.9mg0% DV
Potassium34.7mg1% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054800425778 · Data last verified:

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0054800425778

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Common questions

How many calories are in Ready Rice Coconut Jasmine?

Ready Rice Coconut Jasmine by Ben's Original has 194 kcal per 100 g. One serving (144 g) is about 279 kcal.

How much protein is in Ready Rice Coconut Jasmine?

Ready Rice Coconut Jasmine contains 3.5 g of protein per 100 g — about 5 g per 144 g serving.

Is Ready Rice Coconut Jasmine high in carbs?

Yes — carbohydrates provide 74% of its calories (36.8 g per 100 g, of which 2.1 g is sugar). It also delivers 0.7 g of fiber.

Is Ready Rice Coconut Jasmine low in sodium?

Yes — just 6.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ready Rice Coconut Jasmine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ready Rice Coconut Jasmine is 100 calories?

About 52 g of Ready Rice Coconut Jasmine equals 100 kcal.

Is Ready Rice Coconut Jasmine high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.2 g fat (2.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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