Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413880081279 · Data last verified:
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Common questions
How many calories are in Quinoa Real Rouge?
Quinoa Real Rouge by Artisans du Monde has 359 kcal per 100 g.
How much protein is in Quinoa Real Rouge?
Quinoa Real Rouge contains 13.5 g of protein per 100 g.
Is Quinoa Real Rouge a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Real Rouge low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Real Rouge low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Real Rouge a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Quinoa Real Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (13.6 g), protein (13.5 g). Overall that places it in band A.
How much Quinoa Real Rouge is 100 calories?
About 28 g of Quinoa Real Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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