Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557912153 · Data last verified:
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Common questions
How many calories are in Porridge Myrtilles Hibiscus?
Porridge Myrtilles Hibiscus by T&C TERRES & CÉRÉALES BIO has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.
How much protein is in Porridge Myrtilles Hibiscus?
Porridge Myrtilles Hibiscus contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Porridge Myrtilles Hibiscus a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Porridge Myrtilles Hibiscus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Myrtilles Hibiscus a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Myrtilles Hibiscus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Porridge Myrtilles Hibiscus is 100 calories?
About 27 g of Porridge Myrtilles Hibiscus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Myrtilles Hibiscus high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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