Grains · Nutrition facts

Mix Provencal Quinoa

by Jardin Bio

367 kcal per 100 g, with 13.4 g protein, 58.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mix Provencal QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.4 g
Protein
15% of calories
58.8 g
Carbs
68% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.6g
Saturated fat0.9g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300005806 · Data last verified:

Compare Mix Provencal Quinoa with another food

Barcode

scan it with any barcode app

3456300005806

Dietly — AI Calorie Counter

Log Mix Provencal Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mix Provencal Quinoa?

Mix Provencal Quinoa by Jardin Bio has 367 kcal per 100 g.

How much protein is in Mix Provencal Quinoa?

Mix Provencal Quinoa contains 13.4 g of protein per 100 g.

Is Mix Provencal Quinoa a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mix Provencal Quinoa a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mix Provencal Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9.9 g), protein (13.4 g). Overall that places it in band A.

How much Mix Provencal Quinoa is 100 calories?

About 27 g of Mix Provencal Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Provencal Quinoa high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Mix Provencal Quinoa high in sugar or fat?

Per 100 g it has 6.6 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

More Grains foods

Explore all →
AQuinoa TricoloreQuinoa Tricolore357 kcal · 13g proteinBProtein NoodlesProtein NoodlesMyprotein355 kcal · 20g proteinAQuinoaQuinoaCarrefour365 kcal · 15g proteinAQuinoaQuinoaCarrefour335 kcal · 14g proteinAQuinoa D'anjouQuinoa D'anjouCarrefour, Reflets de France353 kcal · 15g proteinATrio De Quinoa Blanc, Rouge Et NoirTrio De Quinoa Blanc, Rouge Et NoirCarrefour BIO, Carrefour357 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API