Dairy & Eggs · Nutrition facts

Queso Havarti Light

by Hacendado

252 kcal per 100 g, with 27 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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Queso Havarti LightNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
33% of calories
22 g
Carbs
27% of calories
15 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9g45% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350439002723 · Data last verified:

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Barcode

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2350439002723

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Common questions

How many calories are in Queso Havarti Light?

Queso Havarti Light by Hacendado has 252 kcal per 100 g.

How much protein is in Queso Havarti Light?

Queso Havarti Light contains 27 g of protein per 100 g.

Is Queso Havarti Light a good source of protein?

Yes — 27 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Queso Havarti Light low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Queso Havarti Light high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Queso Havarti Light high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso Havarti Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Queso Havarti Light is 100 calories?

About 40 g of Queso Havarti Light equals 100 kcal.

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