Dairy & Eggs · Nutrition facts

High Protein Vanilla Quark Bar

287 kcal per 100 g, with 22 g protein, 19 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40g
High protein
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High Protein Vanilla Quark BarNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
29% of calories
19 g
Carbs
25% of calories
15 g
Fat
46% of calories
Macro split
Protein 29%Carbs 25%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat11.2g56% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489642794 · Data last verified:

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4056489642794

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Common questions

How many calories are in High Protein Vanilla Quark Bar?

High Protein Vanilla Quark Bar by Milbona has 287 kcal per 100 g. One serving (40 g) is about 115 kcal.

How much protein is in High Protein Vanilla Quark Bar?

High Protein Vanilla Quark Bar contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Is High Protein Vanilla Quark Bar a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is High Protein Vanilla Quark Bar high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is High Protein Vanilla Quark Bar low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does High Protein Vanilla Quark Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (11.2 g); points in favor come from protein (22 g). Overall that places it in band C.

How much High Protein Vanilla Quark Bar is 100 calories?

About 35 g of High Protein Vanilla Quark Bar equals 100 kcal.

Is High Protein Vanilla Quark Bar high in sugar or fat?

Per 100 g it has 10 g sugar and 15 g fat (11.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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