Dairy & Eggs · Nutrition facts

Crunchy Protein Bar - Cherry Yoghurt

367 kcal per 100 g, with 30 g protein, 29 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 64 g
High proteinCalorie denseHigh fiber
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Crunchy Protein Bar - Cherry YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
32% of calories
29 g
Carbs
31% of calories
16 g
Fat
37% of calories
Macro split
Protein 32%Carbs 31%Fat 37%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.3g
Saturated fat11g55% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260640855026 · Data last verified:

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4260640855026

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Common questions

How many calories are in Crunchy Protein Bar - Cherry Yoghurt?

Crunchy Protein Bar - Cherry Yoghurt by Bodylab has 367 kcal per 100 g. One serving (64 g) is about 235 kcal.

How much protein is in Crunchy Protein Bar - Cherry Yoghurt?

Crunchy Protein Bar - Cherry Yoghurt contains 30 g of protein per 100 g — about 19.2 g per 64 g serving.

Is Crunchy Protein Bar - Cherry Yoghurt a good source of protein?

Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Crunchy Protein Bar - Cherry Yoghurt high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Crunchy Protein Bar - Cherry Yoghurt a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crunchy Protein Bar - Cherry Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (11 g); points in favor come from fiber (7.6 g), protein (30 g). Overall that places it in band C.

How much Crunchy Protein Bar - Cherry Yoghurt is 100 calories?

About 27 g of Crunchy Protein Bar - Cherry Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Protein Bar - Cherry Yoghurt high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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