Yogourt Style Ferme Nature

Yogourt Style Ferme Nature by maison Riviera has 400 kcal per 100 g. One serving (115 g) is about 460 kcal.

Yogourt Style Ferme Nature contains 7 g of protein per 100 g — about 8 g per 115 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3 g). Overall that places it in band C.

About 25 g of Yogourt Style Ferme Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 173.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 7 g sugar and 5.2 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.