Buttermilk Chicken Breast Mini Fillets

Buttermilk Chicken Breast Mini Fillets by Sainsbury's has 313 kcal per 100 g. One serving (152 g) is about 474 kcal.

Buttermilk Chicken Breast Mini Fillets contains 24.7 g of protein per 100 g — about 37.4 g per 152 g serving.

Yes — 24.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890 mg); points in favor come from fiber (3.4 g), protein (24.7 g). Overall that places it in band C.

About 32 g of Buttermilk Chicken Breast Mini Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.7 g sugar and 13 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.