Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0020517000000 · Data last verified:
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Common questions
How many calories are in Queso Doble Crema Esmeralda Por Kg?
Queso Doble Crema Esmeralda Por Kg by Esmeralda has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Queso Doble Crema Esmeralda Por Kg?
Queso Doble Crema Esmeralda Por Kg contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Queso Doble Crema Esmeralda Por Kg keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Doble Crema Esmeralda Por Kg high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Queso Doble Crema Esmeralda Por Kg high in sodium?
Yes — 684.1 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Doble Crema Esmeralda Por Kg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (28 g), sodium (684.1 mg). Overall that places it in band D.
How much Queso Doble Crema Esmeralda Por Kg is 100 calories?
About 25 g of Queso Doble Crema Esmeralda Por Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Doble Crema Esmeralda Por Kg high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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