Garlic & Fine Herbs

Garlic & Fine Herbs by Boursin has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

Garlic & Fine Herbs contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — 586.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (24.1 g), sodium (586.2 mg). Overall that places it in band D.

About 24 g of Garlic & Fine Herbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.