Dairy & Eggs · Nutrition facts

Shallot & Chive Spreadable Gourmet Cheese

414 kcal per 100 g, with 6.9 g protein, 3.4 g carbs and 41.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (29 g)
Low carbCalorie denseCalcium rich
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Shallot & Chive Spreadable Gourmet CheeseNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
3.4 g
Carbs
3% of calories
41.4 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat24.1g120% DV
Cholesterol121mg40% DV
Sodium551.4mg24% DV
Potassium137.6mg3% DV
Calcium103.4mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079813000279 · Data last verified:

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0079813000279

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Common questions

How many calories are in Shallot & Chive Spreadable Gourmet Cheese?

Shallot & Chive Spreadable Gourmet Cheese by Boursin has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Shallot & Chive Spreadable Gourmet Cheese?

Shallot & Chive Spreadable Gourmet Cheese contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Shallot & Chive Spreadable Gourmet Cheese keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shallot & Chive Spreadable Gourmet Cheese high in saturated fat?

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Shallot & Chive Spreadable Gourmet Cheese high in sodium?

Yes — 551.4 mg of sodium per 100 g, about 24% of the daily value.

Why does Shallot & Chive Spreadable Gourmet Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (24.1 g), sodium (551.4 mg). Overall that places it in band D.

How much Shallot & Chive Spreadable Gourmet Cheese is 100 calories?

About 24 g of Shallot & Chive Spreadable Gourmet Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shallot & Chive Spreadable Gourmet Cheese high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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