Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9336243005030 · Data last verified:
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Common questions
How many calories are in Protein Smoothie Double Espresso?
Protein Smoothie Double Espresso by ROKEBY has 68 kcal per 100 g.
How much protein is in Protein Smoothie Double Espresso?
Protein Smoothie Double Espresso contains 7.1 g of protein per 100 g.
Is Protein Smoothie Double Espresso low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein Smoothie Double Espresso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Smoothie Double Espresso is 100 calories?
About 147 g of Protein Smoothie Double Espresso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Smoothie Double Espresso a good source of calcium?
It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Protein Smoothie Double Espresso high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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