Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9336243003920 · Data last verified:
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Common questions
How many calories are in Double Espresso Protein Milk Smoothie?
Double Espresso Protein Milk Smoothie by Rokeby has 68 kcal per 100 g.
How much protein is in Double Espresso Protein Milk Smoothie?
Double Espresso Protein Milk Smoothie contains 7.1 g of protein per 100 g.
Is Double Espresso Protein Milk Smoothie low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Double Espresso Protein Milk Smoothie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Double Espresso Protein Milk Smoothie is 100 calories?
About 147 g of Double Espresso Protein Milk Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Double Espresso Protein Milk Smoothie a good source of calcium?
It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Double Espresso Protein Milk Smoothie high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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