Other · Nutrition facts

Porridge, Zimtiger Apfel

358 kcal per 100 g, with 9.7 g protein, 63 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Porridge, Zimtiger ApfelNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
12% of calories
63 g
Carbs
75% of calories
5.1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar20g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium282.3mg6% DV
Calcium58.1mg4% DV
Iron2.7mg15% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462980173 · Data last verified:

Compare Porridge, Zimtiger Apfel with another food

Barcode

scan it with any barcode app

4260462980173

Dietly — AI Calorie Counter

Log Porridge, Zimtiger Apfel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Porridge, Zimtiger Apfel?

Porridge, Zimtiger Apfel by 3Bears has 358 kcal per 100 g. One serving (50 g) is about 179 kcal.

How much protein is in Porridge, Zimtiger Apfel?

Porridge, Zimtiger Apfel contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.

Is Porridge, Zimtiger Apfel high in carbs?

Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 20 g is sugar). It also delivers 11 g of fiber.

Is Porridge, Zimtiger Apfel high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Porridge, Zimtiger Apfel low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Porridge, Zimtiger Apfel a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Porridge, Zimtiger Apfel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (20 g); points in favor come from fiber (11 g), protein (9.7 g). Overall that places it in band A.

How much Porridge, Zimtiger Apfel is 100 calories?

About 28 g of Porridge, Zimtiger Apfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API