Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092213609 · Data last verified:
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Common questions
How many calories are in Pois Chiches Bio?
Pois Chiches Bio by Biothentic has 364 kcal per 100 g.
How much protein is in Pois Chiches Bio?
Pois Chiches Bio contains 19 g of protein per 100 g.
Is Pois Chiches Bio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pois Chiches Bio low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Chiches Bio a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pois Chiches Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (11 g); points in favor come from fiber (10 g), protein (19 g). Overall that places it in band A.
How much Pois Chiches Bio is 100 calories?
About 27 g of Pois Chiches Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Bio high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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