Torsades Riz Et Pois Chiches

Torsades Riz Et Pois Chiches by Créa nature has 358 kcal per 100 g.

Torsades Riz Et Pois Chiches contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (60.4 g per 100 g, of which 5.9 g is sugar). It also delivers 7 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (7 g), protein (15.2 g). Overall that places it in band A.

About 28 g of Torsades Riz Et Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.