Other · Nutrition facts

Minestrone All'italiana

353 kcal per 100 g, with 19.6 g protein, 52.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Minestrone All'italianaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
19.6 g
Protein
24% of calories
52.4 g
Carbs
65% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 24%Carbs 65%Fat 11%

Nutrition facts

per 100 g
Fiber16.2g58% DV
Sugar3g
Saturated fat0.6g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103148548 · Data last verified:

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3760103148548

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Common questions

How many calories are in Minestrone All'italiana?

Minestrone All'italiana by Arizona, Riz Autour Du Monde has 353 kcal per 100 g.

How much protein is in Minestrone All'italiana?

Minestrone All'italiana contains 19.6 g of protein per 100 g.

Is Minestrone All'italiana a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Minestrone All'italiana low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Minestrone All'italiana a good source of fiber?

It provides 16.2 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Minestrone All'italiana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (16.2 g), protein (19.6 g). Overall that places it in band A.

How much Minestrone All'italiana is 100 calories?

About 28 g of Minestrone All'italiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minestrone All'italiana high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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