Other · Nutrition facts

Mon Fournil, Préparation Pour Pain Aux Céréales

by Mon fournil

357 kcal per 100 g, with 14 g protein, 59 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 550 g
Good proteinCalorie denseHigh fiberPotassium
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Mon Fournil, Préparation Pour Pain Aux CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
59 g
Carbs
69% of calories
5.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium640mg28% DV
Potassium430mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760130560030 · Data last verified:

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3760130560030

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Common questions

How many calories are in Mon Fournil, Préparation Pour Pain Aux Céréales?

Mon Fournil, Préparation Pour Pain Aux Céréales by Mon fournil has 357 kcal per 100 g. One serving (550 g) is about 1964 kcal.

How much protein is in Mon Fournil, Préparation Pour Pain Aux Céréales?

Mon Fournil, Préparation Pour Pain Aux Céréales contains 14 g of protein per 100 g — about 77 g per 550 g serving.

Is Mon Fournil, Préparation Pour Pain Aux Céréales a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mon Fournil, Préparation Pour Pain Aux Céréales low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Mon Fournil, Préparation Pour Pain Aux Céréales high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mon Fournil, Préparation Pour Pain Aux Céréales a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mon Fournil, Préparation Pour Pain Aux Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (640 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.

How much Mon Fournil, Préparation Pour Pain Aux Céréales is 100 calories?

About 28 g of Mon Fournil, Préparation Pour Pain Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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