Other · Nutrition facts

Préparation Falafels Lentilles Vertes Et Menthe

350 kcal per 100 g, with 16 g protein, 58 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinCalorie dense
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Préparation Falafels Lentilles Vertes Et MentheNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
20% of calories
58 g
Carbs
71% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 20%Carbs 71%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium278mg6% DV
Calcium68.5mg5% DV
Iron2.3mg13% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121214218 · Data last verified:

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3760121214218

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Common questions

How many calories are in Préparation Falafels Lentilles Vertes Et Menthe?

Préparation Falafels Lentilles Vertes Et Menthe by Biocoop has 350 kcal per 100 g. One serving (150 g) is about 525 kcal.

How much protein is in Préparation Falafels Lentilles Vertes Et Menthe?

Préparation Falafels Lentilles Vertes Et Menthe contains 16 g of protein per 100 g — about 24 g per 150 g serving.

Is Préparation Falafels Lentilles Vertes Et Menthe a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Préparation Falafels Lentilles Vertes Et Menthe high in carbs?

Yes — carbohydrates provide 71% of its calories (58 g per 100 g, of which 5.6 g is sugar).

Is Préparation Falafels Lentilles Vertes Et Menthe high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Préparation Falafels Lentilles Vertes Et Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Préparation Falafels Lentilles Vertes Et Menthe is 100 calories?

About 29 g of Préparation Falafels Lentilles Vertes Et Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préparation Falafels Lentilles Vertes Et Menthe high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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