Bowl Veggie Bio Californien

Bowl Veggie Bio Californien has 355 kcal per 100 g.

Bowl Veggie Bio Californien contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 2.2 g is sugar). It also delivers 8.4 g of fiber.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (8.4 g), protein (14 g). Overall that places it in band A.

About 28 g of Bowl Veggie Bio Californien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.