Other · Nutrition facts

Pipas Saladas

654 kcal per 100 g, with 29 g protein, 3.7 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Pipas SaladasNutri-Score CCompare
Amount

Showing values for 100 g

654 kcal
Calories
33% of a 2000 kcal day
29 g
Protein
18% of calories
3.7 g
Carbs
2% of calories
56 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar3.7g
Saturated fat6.4g32% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564008268 · Data last verified:

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8410564008268

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Common questions

How many calories are in Pipas Saladas?

Pipas Saladas by Frit ravich has 654 kcal per 100 g.

How much protein is in Pipas Saladas?

Pipas Saladas contains 29 g of protein per 100 g.

Is Pipas Saladas a good source of protein?

Yes — 29 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pipas Saladas keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipas Saladas high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pipas Saladas low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pipas Saladas a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pipas Saladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (6.4 g); points in favor come from fiber (8.2 g), protein (29 g). Overall that places it in band C.

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