Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564008602 · Data last verified:
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Common questions
How many calories are in Pipas Mejicano?
Pipas Mejicano by Frit Ravich has 634 kcal per 100 g. One serving (30 g) is about 190 kcal.
How much protein is in Pipas Mejicano?
Pipas Mejicano contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Pipas Mejicano a good source of protein?
Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Pipas Mejicano keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipas Mejicano high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pipas Mejicano low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pipas Mejicano a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pipas Mejicano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (5.5 g); points in favor come from fiber (7 g), protein (30 g). Overall that places it in band B.
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