Other · Nutrition facts

Pipas Tostadas

641 kcal per 100 g, with 30 g protein, 4.4 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Pipas TostadasNutri-Score DCompare
Amount

Showing values for 100 g

641 kcal
Calories
32% of a 2000 kcal day
30 g
Protein
19% of calories
4.4 g
Carbs
3% of calories
55 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.9g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium567.2mg12% DV
Calcium85mg7% DV
Iron4.8mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564008473 · Data last verified:

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8410564008473

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Common questions

How many calories are in Pipas Tostadas?

Pipas Tostadas by Frit Ravich has 641 kcal per 100 g.

How much protein is in Pipas Tostadas?

Pipas Tostadas contains 30 g of protein per 100 g.

Is Pipas Tostadas a good source of protein?

Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Pipas Tostadas keto-friendly?

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipas Tostadas high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pipas Tostadas high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pipas Tostadas a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pipas Tostadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (5.7 g), sodium (760 mg); points in favor come from fiber (7.3 g), protein (30 g). Overall that places it in band D.

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