Fruits · Nutrition facts

Pineapple Coconut Chia Pudding

113 kcal per 100 g, with 2.3 g protein, 14.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 jar (221 g)
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Pineapple Coconut Chia PuddingNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
6% of calories
14.5 g
Carbs
38% of calories
9.5 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium47.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810128370219 · Data last verified:

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0810128370219

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Common questions

How many calories are in Pineapple Coconut Chia Pudding?

Pineapple Coconut Chia Pudding by Farmer's Fridge has 113 kcal per 100 g. One serving (221 g) is about 250 kcal.

How much protein is in Pineapple Coconut Chia Pudding?

Pineapple Coconut Chia Pudding contains 2.3 g of protein per 100 g — about 5.1 g per 221 g serving.

Is Pineapple Coconut Chia Pudding high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pineapple Coconut Chia Pudding low in sodium?

Yes — just 47.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pineapple Coconut Chia Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.

How much Pineapple Coconut Chia Pudding is 100 calories?

About 88 g of Pineapple Coconut Chia Pudding equals 100 kcal.

Is Pineapple Coconut Chia Pudding high in sugar or fat?

Per 100 g it has 9.5 g sugar and 9.5 g fat (6.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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