Fruits · Nutrition facts

Whipped Mixed Berry

167 kcal per 100 g, with 4.5 g protein, 22.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (22 g)
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Whipped Mixed BerryNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
8% of calories
22.7 g
Carbs
39% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.2g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium340.9mg15% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000045839 · Data last verified:

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0021000045839

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Common questions

How many calories are in Whipped Mixed Berry?

Whipped Mixed Berry by Philadelphia has 167 kcal per 100 g. One serving (22 g) is about 37 kcal.

How much protein is in Whipped Mixed Berry?

Whipped Mixed Berry contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Whipped Mixed Berry high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Whipped Mixed Berry high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Whipped Mixed Berry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g), saturated fat (9.1 g). Overall that places it in band D.

How much Whipped Mixed Berry is 100 calories?

About 60 g of Whipped Mixed Berry equals 100 kcal.

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