Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00968638 · Data last verified:
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Common questions
How many calories are in Five Berry Granola?
Five Berry Granola by M&S Food has 157 kcal per 100 g.
How much protein is in Five Berry Granola?
Five Berry Granola contains 4 g of protein per 100 g.
Is Five Berry Granola low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Five Berry Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.
How much Five Berry Granola is 100 calories?
About 64 g of Five Berry Granola equals 100 kcal.
Is Five Berry Granola high in sugar or fat?
Per 100 g it has 9.8 g sugar and 8.7 g fat (4.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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