Other · Nutrition facts

Piadina

328 kcal per 100 g, with 7.3 g protein, 48 g carbs and 11 g fat. Full micronutrients and serving info below.

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PiadinaNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
48 g
Carbs
60% of calories
11 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat1.5g8% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263665121 · Data last verified:

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8004263665121

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Common questions

How many calories are in Piadina?

Piadina by Pam & Panorama has 328 kcal per 100 g.

How much protein is in Piadina?

Piadina contains 7.3 g of protein per 100 g.

Is Piadina low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Piadina high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Piadina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Piadina is 100 calories?

About 30 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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