Other · Nutrition facts

Loriana

343 kcal per 100 g, with 9.2 g protein, 48 g carbs and 12 g fat. Full micronutrients and serving info below.

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LorianaNutri-Score BCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9.2 g
Protein
11% of calories
48 g
Carbs
57% of calories
12 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040192103 · Data last verified:

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8006040192103

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Common questions

How many calories are in Loriana?

Loriana by Loriana has 343 kcal per 100 g.

How much protein is in Loriana?

Loriana contains 9.2 g of protein per 100 g.

Is Loriana low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Loriana high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Loriana a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Loriana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band B.

How much Loriana is 100 calories?

About 29 g of Loriana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Loriana high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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