Piadina Spicchi Fresca

Piadina Spicchi Fresca by Orva has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

Piadina Spicchi Fresca contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (720 mg). Overall that places it in band C.

About 30 g of Piadina Spicchi Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 13 g fat (5 g saturated). Fat provides 35% of its calories, so portion size matters most here.