Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515956197 · Data last verified:
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Common questions
How many calories are in Muesli Con Miglio Avena E Frutta?
Muesli Con Miglio Avena E Frutta by Colfiorito has 372 kcal per 100 g.
How much protein is in Muesli Con Miglio Avena E Frutta?
Muesli Con Miglio Avena E Frutta contains 13 g of protein per 100 g.
Is Muesli Con Miglio Avena E Frutta a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Muesli Con Miglio Avena E Frutta high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Muesli Con Miglio Avena E Frutta low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Con Miglio Avena E Frutta a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Muesli Con Miglio Avena E Frutta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (23 g); points in favor come from fiber (6.9 g), protein (13 g). Overall that places it in band B.
How much Muesli Con Miglio Avena E Frutta is 100 calories?
About 27 g of Muesli Con Miglio Avena E Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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