Other · Nutrition facts

Focaccina

328 kcal per 100 g, with 7 g protein, 51.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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FocaccinaNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
51.3 g
Carbs
64% of calories
9.9 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium236.6mg5% DV
Calcium23.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221103426 · Data last verified:

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8005221103426

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Common questions

How many calories are in Focaccina?

Focaccina by IN's, Il Pane Fresco has 328 kcal per 100 g.

How much protein is in Focaccina?

Focaccina contains 7 g of protein per 100 g.

Is Focaccina high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Focaccina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg). Overall that places it in band C.

How much Focaccina is 100 calories?

About 30 g of Focaccina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Focaccina a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Focaccina high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.9 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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