Other · Nutrition facts

Farfalle

354 kcal per 100 g, with 14 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FarfalleNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
12% of calories
70 g
Carbs
62% of calories
13 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263688861 · Data last verified:

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8004263688861

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Common questions

How many calories are in Farfalle?

Farfalle by Pam & Panorama has 354 kcal per 100 g.

How much protein is in Farfalle?

Farfalle contains 14 g of protein per 100 g.

Is Farfalle a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Why does Farfalle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (14 g). Overall that places it in band B.

How much Farfalle is 100 calories?

About 28 g of Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farfalle high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Farfalle high in sugar or fat?

Per 100 g it has 3.2 g sugar and 13 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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