Other · Nutrition facts

Perfect Greens

375 kcal per 100 g, with 15.6 g protein, 62.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Perfect GreensNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
15.6 g
Protein
20% of calories
62.5 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber31.2g111% DV
Sugar0g
Saturated fat0g0% DV
Sodium390.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0822078963120 · Data last verified:

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Barcode

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0822078963120

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Common questions

How many calories are in Perfect Greens?

Perfect Greens has 375 kcal per 100 g.

How much protein is in Perfect Greens?

Perfect Greens contains 15.6 g of protein per 100 g.

Is Perfect Greens a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Perfect Greens high in carbs?

Yes — carbohydrates provide 80% of its calories (62.5 g per 100 g, of which 0 g is sugar). It also delivers 31.2 g of fiber.

Is Perfect Greens low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Is Perfect Greens a good source of fiber?

It provides 31.2 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Perfect Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (31.2 g), protein (15.6 g). Overall that places it in band A.

How much Perfect Greens is 100 calories?

About 27 g of Perfect Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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