Organic Beets Superfood 3 In 1

Organic Beets Superfood 3 In 1 by Chérie Sweet Heart has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.

Organic Beets Superfood 3 In 1 contains 12.5 g of protein per 100 g — about 1 g per 8 g serving.

Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (62.5 g per 100 g, of which 0 g is sugar). It also delivers 12.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (12.5 g), protein (12.5 g). Overall that places it in band A.