Fish & Seafood · Nutrition facts

Pates D’anchois

200 kcal per 100 g, with 26.7 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.5 tbsp (15 g)
High proteinLow carbIron richPotassiumCalcium rich
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Pates D’anchoisNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
26.7 g
Protein
54% of calories
0 g
Carbs
0% of calories
10 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium7400mg322% DV
Potassium500mg11% DV
Calcium200mg15% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061659000629 · Data last verified:

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0061659000629

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Common questions

How many calories are in Pates D’anchois?

Pates D’anchois by Aurora has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Pates D’anchois?

Pates D’anchois contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Pates D’anchois a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Pates D’anchois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pates D’anchois high in sodium?

Yes — 7400 mg of sodium per 100 g, about 322% of the daily value.

Why does Pates D’anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (7400 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Pates D’anchois is 100 calories?

About 50 g of Pates D’anchois equals 100 kcal.

Is Pates D’anchois a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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