Dairy & Eggs · Nutrition facts

Pannacotta

by Sterilgarda

190 kcal per 100 g, with 3.4 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

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PannacottaNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
16 g
Carbs
33% of calories
13 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14g
Saturated fat8.5g42% DV
Cholesterol78.8mg26% DV
Sodium40mg2% DV
Potassium92.4mg2% DV
Calcium71.8mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80094890 · Data last verified:

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Common questions

How many calories are in Pannacotta?

Pannacotta by Sterilgarda has 190 kcal per 100 g.

How much protein is in Pannacotta?

Pannacotta contains 3.4 g of protein per 100 g.

Is Pannacotta high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pannacotta low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pannacotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (8.5 g). Overall that places it in band C.

How much Pannacotta is 100 calories?

About 53 g of Pannacotta equals 100 kcal.

Is Pannacotta high in cholesterol?

It contains 78.8 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Pannacotta high in sugar or fat?

Per 100 g it has 14 g sugar and 13 g fat (8.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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