Other · Nutrition facts

Pane

294 kcal per 100 g, with 8.1 g protein, 62.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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PaneNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
62.3 g
Carbs
83% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2117104001548 · Data last verified:

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2117104001548

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Common questions

How many calories are in Pane?

Pane has 294 kcal per 100 g.

How much protein is in Pane?

Pane contains 8.1 g of protein per 100 g.

Is Pane high in carbs?

Yes — carbohydrates provide 83% of its calories (62.3 g per 100 g, of which 1.9 g is sugar). It also delivers 2 g of fiber.

Is Pane low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.

Is Pane low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Pane is 100 calories?

About 34 g of Pane equals 100 kcal.

Is Pane high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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