Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2120422000063 · Data last verified:
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Common questions
How many calories are in Arrufadinhas?
Arrufadinhas by Auchan has 307 kcal per 100 g. One serving (50 g) is about 154 kcal.
How much protein is in Arrufadinhas?
Arrufadinhas contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Arrufadinhas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Arrufadinhas high in carbs?
Yes — carbohydrates provide 81% of its calories (61.1 g per 100 g, of which 11.5 g is sugar). It also delivers 2.2 g of fiber.
Why does Arrufadinhas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Arrufadinhas is 100 calories?
About 33 g of Arrufadinhas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arrufadinhas high in sugar or fat?
Per 100 g it has 11.5 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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