Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2207670002534 · Data last verified:
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Common questions
How many calories are in Panino Soffiati?
Panino Soffiati has 303 kcal per 100 g.
How much protein is in Panino Soffiati?
Panino Soffiati contains 8.7 g of protein per 100 g.
Is Panino Soffiati high in carbs?
Yes — carbohydrates provide 84% of its calories (62 g per 100 g, of which 0.6 g is sugar). It also delivers 1.9 g of fiber.
Is Panino Soffiati low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Panino Soffiati high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Panino Soffiati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Panino Soffiati is 100 calories?
About 33 g of Panino Soffiati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panino Soffiati high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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